Warning: preg_match(): Unknown modifier '(' in /var/www/volumes/xvdm/vhosts/yourhappinesscoaching.com/httpdocs/wp-content/plugins/pretty-link/app/models/PrliLink.php on line 314 Define Your Perfect Morning – Your Happiness Coaching!

Define Your Perfect Morning

Here is my question for you this morning.

What’s most important to you?

What is the one thing you really want to do daily that would make a big difference in your life?  It can be something  you just can’t seem to find the time for presently?

In short, what good habit do you want to cultivate that would make a real impact on your life? Think about this for a moment.

It could be in any area of your life from exercise and healthy eating to self-improvement.

Maybe you want to focus on getting ahead in business or at your job.

It could be working on your relationship with your kids.

Or perhaps finding time for creative pursuits, or getting in the habit of reading every morning.

Firstly figure out what you want to work on and what you want to improve. Also define what’s important to you and  we’ll think about how you can make it part of your morning routine.

Sit back now and imagine your perfect morning……

It isn’t stressed or rushed.

Most importantly it’s a day when you have time for everything on your list.

Maybe it means having time for a long un-interrupted shower.

Perhaps it’s going for a run before breakfast.                                      

Or it could simply be having a few minutes to connect with your spouse over coffee or maybe it’s carving out an hour first thing in the morning to work on your side-business.

That’s a lot of “maybes.”.  The key is to start with what’s most important to you and think about how you could fit it into your morning routine. Remember, you’re just dreaming and imagining at this point.

We’ll figure out where to find the time and how to make it all work out later on. For now I simply want you to paint a vivid picture of what your new morning could look like.

I want you to become very clear on what you want that perfect morning to look like. Imagine it in as much detail as you possibly can. Write it down in a journal or on a piece of paper that you can refer back to as needed.

In short, define your perfect morning.

Why is this so important?

Because you can’t start to make any meaningful changes until you know what your goals are. You need to know your destination before you figure out how you’ll get there.

That’s what today’s task is all about. It’s figuring out where you want to get to.

Don’t stop until you have it figured out and firmly pictured in your mind.

Leave a Comment

Your email address will not be published. Required fields are marked *